Hello and Welcome! 

I primarily work with clients who have ADHD, autism, and anxiety, as well as members of the transgender and gender-diverse community, along with the broader queer community. I provide a safe and affirming space for those navigating religious trauma, helping you create meaning beyond those experiences. I recognize that life transitions can evoke feelings of grief that extend beyond the loss of loved ones; we may grieve various aspects of our identities and experiences throughout our lives.

​

My approach is rooted in social work values, emphasizing empowerment and social justice. I draw on a variety of therapeutic techniques, primarily utilizing Dialectical Behavior Therapy (DBT). This evidence-based approach equips you with practical skills in mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance. DBT is particularly effective in addressing suicidal ideation and self-harm, offering you tools to manage those challenging urges.

​

My aim is to minimize power dynamics in our therapeutic relationship, fostering a collaborative environment where you can authentically express yourself. I look forward to working with you and supporting you on your journey. Together, we’ll equip you with the skills needed to navigate the complexities of life!

​

Background:

I earned my Bachelor of Social Work from Indiana University East in Richmond, IN, where I also completed a minor in Criminal Justice and obtained a certificate in Drug and Alcohol Abuse. I then pursued my Master of Social Work at Indiana University-Purdue University Indianapolis, now known as Indiana University of Indianapolis, with a focus on Mental Health and Addiction. My professional journey includes two years of service as an AmeriCorps member in public health. This experience has shaped my practice, allowing me to incorporate a harm reduction and sex-positive approach in my work.

​

"We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty"

- Maya Angelou